Professional Counseling Services in Philadelphia, PA
Offering a calm, reassuring space for individuals healing from trauma, anxiety, and depression—online or in-person.
One-on-one counseling for adults navigating trauma, anxiety, and depression. Together we’ll move at your pace, using approaches like EMDR, CPT, GIM, and talk therapy to help you feel safer, more grounded, and more connected to your life.
Services
Support for mental heatlh professionals, including those working toward obtaining their professional counseling license in the state of Pennsylvania. We’ll think together about your cases, your growth, and your work in the room. Group and individual supervision available.
Meet Ben
I am a licensed counselor and music therapist based in Philadelphia, PA, dedicated to helping adults navigate their journeys with trauma, anxiety, and depression. I hold professional licenses to practice in both Pennsylvania and Virginia. My approach is centered on a foundation of empathy and collaboration. By integrating methods such as EMDR, CPT, and GIM, I assist individuals in processing past experiences to foster a clearer sense of presence and purpose. Furthermore, I offer clinical supervision and consultation for fellow mental health professionals seeking trauma-informed guidance in their own professional practice.
Rates and Insurance
Prioritizing your well-being is a vital commitment. I hold professional licenses in Pennsylvania and Virginia, allowing me to provide sessions to residents of both states. I am an in-network therapist for various insurance carriers and can help you verify your current coverage.
Pennsylvania
Accepted insurance plans:
Aetna
Anthem EAP-Expanded
Capital Blue Cross Pennsylvania
Carelon Behavioral Health
Cigna
Geisinger
The Health Plan
Highmark Blue Cross Blue Shield Pennsylvania
Independence Blue Cross Pennsylvania-Commercial
Oscar (Optum)
Oxford (Optum)
Quest Behavioral Health
United Healthcare (Optum)
Virginia
Accepted insurance plans:
Aetna
Anthem EAP-Expanded
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey (Virtual Network)
Independence Blue Cross Pennsylvania (Virtual Network)
Kaiser Permanente of the Mid Atlantic
Oscar (Optum)
Oxford (Optum)
Quest Behavioral Health
United Healthcare (Optum)
If your specific provider is not listed, you might still access care via out-of-network benefits. Many insurance policies provide partial refunds for therapeutic sessions. Additionally, private pay rates are available for those choosing not to use insurance. Refer to the FAQ for further details.
Confused about your plan? Please include your insurance details in the form below.
Request a Free Consultation (and ask about your coverage)
Feel free to reach out and share what you hope to work on, along with any questions about your insurance coverage. I will get back to you soon to set up a free consultation so we can talk more about how I can help. If you’d like to read more about trauma, anxiety, and depression between sessions, you can also explore the Resources section below.
Here you’ll find articles, tools, and occasional reflections related to trauma, anxiety, depression, and the work of healing. These resources are not a substitute for therapy, but they may offer language, ideas, or practices that help you feel a bit more supported between sessions or as you consider reaching out.